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Halo Top Ice Cream Thrives in the Frozen Dessert Business Without Traditional Marketing

Halo Top Ice Cream Thrives in the Frozen Dessert Business Without Traditional Marketing



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The company reached nearly $66.1 million in sales and sold more than 13.5 million pints in 52 weeks ending Feb. 19

The company’s marketing team currently does its own outreach rather than working with an ad or media agency.

Marketing ice cream as “healthy” is enough to constantly keep the product flying off of store shelves. Halo Top is a salient example — the company’s products are regularly selling out even without traditional ad spaces or marketing, according to the founder and CEO, Justin Woolverton.

According to the company website, Halo Top is low in calories and sugar and high in protein. The company also says it uses all-natural ingredients for its products to offer a taste similar to traditional ice cream.

Last year, sales increased around 2,500 percent from 2015, and Woolverton credits the company’s loyal following to strong word of mouth, Advertising Age reported.

"You can make $100 go a lot further through, say, a Facebook ad where you can target demographically, psychographically, geographically, et cetera, than by taking out ad space in a newspaper," Woolverton told Ad Age. "If you can focus on people who actually want to see your ads, everyone is happier."

The company currently handles its own social media outreach and digital ads, but may look to outside sources as its popularity increases; however, Halo Top has previously tried working with agencies to design ads and social media content, but those collaborations didn’t last very long.

"We cringe at the thought of giving canned, corporate answers to everything. It's so boring," Woolverton said. "We came to the conclusion that no one could get our voice down as authentically as we can, so we decided to pull it back in-house.”

To read more on 5 “health” reasons it’s okay to eat a pint of ice cream, click here.


The 8 Most Delicious Low-Carb Ice Cream Brands, According To Nutritionists

Hold everything: low-carb ice cream brands are a thing?!

Believe it, my friend. (The keto diet is starting to sound way easier, right?) Here's how it works: &ldquoIn general, the carbs in ice cream come from the sugar," says Natalie Rizzo, RD. "Low-carb ice creams often use zero-calorie sweeteners like stevia or monk fruit or artificial sweeteners like erythritol.&rdquo

Most low-carb ice creams contain fewer than 15 grams of total carbs, or 12 grams of net carbs, says Kelly Jones, RD. &ldquoStandard ice creams contain anywhere from 14 to 30 grams per half-cup serving," she says. "I&rsquod say anything 15 grams or under could be considered low depending on the person and their personal needs."

But not all low-carb ice creams are created equal&mdashthese are the best low-carb ice cream brands on the market, according to nutritionists.

If you need a low-carb and low-cal ice cream brand, this one&rsquos for you. In addition to Vanilla Bean, it also comes in flavors like Cocoa Dough, Strawberry Cheesecake, and S&rsquomores. &ldquoWINK ice cream uses prebiotic insulin to increase fiber content as well as pea protein to provide a couple grams of protein per serving, too,&rdquo says Jones. It's also dairy-free.

Per serving ½ cup: 25 cal, .5 g fat (0 g sat), 5 g carbs, 0 g sugar, 70 mg sodium, 4 g fiber, 2 g protein

While all of Enlightened's flavors are yummy, the Chocolate Peanut Butter is a true game-changer. &ldquoIt's sweetened with a blend of erythritol, monk fruit, and a little bit of cane sugar,&rdquo says Jones. Many low-carb ice creams will go heavier on the erythritol, which in large amounts may cause stomach discomfort, she says, but this one is fairly light. It also has only 10 grams of net carbs and just four grams of sugar per serving.

Per serving ½ cup: 100 cal, 4.5 g fat (1.5 g sat), 15 g carbs, 4 g sugar, 105 mg sodium, 4 g fiber, 7 g protein

&ldquoHalo Top combines skim milk, erythritol, and prebiotic fiber to make a rich and creamy ice cream that is lower in calories and carbs than other ice creams,&rdquo says Rizzo. That prebiotic fiber is good for your gut health and lowers the carb count to just around 11 grams. &ldquoPlus, it comes in a wide variety of tasty flavors, like Birthday Cake, Sea Salt Caramel, and Red Velvet,&rdquo she says. Yum!

Per serving ½ cup: 70 cal, 2.5 g fat (1 g sat), 14 g carbs, 6 g sugar, 110 mg sodium, 3 g fiber, 5 g protein

If you&rsquore looking for ice cream without all the added sugar, Breyer&rsquos Carb Smart is for you. &ldquoIt uses artificial sweetener to make a low-carb ice cream that still tastes rich and creamy,&rdquo says Rizzo.

Per serving ½ cup: 90 cal, 5 g fat (3 g sat), 12 g carbs, 3 g sugar, 40 mg sodium, 0 g fiber, 2 g protein

Enlightened also makes dairy-free, low-carb ice cream bars that make portion control super easy. &ldquoMy favorite dairy-free bar is Monkey Business which is almond milk-based banana ice cream with swirls of peanut butter and chocolate chips,&rdquo says Lauren Harris-Pincus, RDN, and author of The Protein-Packed Breakfast Club. &ldquoEnlightened is sweetened with monk fruit, erythritol, and a little bit of sugar to keep the carbs low and flavor on point,&rdquo she adds. It has eight grams of net carbs, which is pretty dang low.

Per serving ½ cup: 100 cal, 4.5 g fat (1.5 g sat), 18 g carbs, 6 g sugar, 110 mg sodium, 5 g fiber, 4 g protein.

&ldquoThree Twins is a high-quality organic ice cream brand that recently released their Slim Twins line," says Jones. "Their Cookies And Cream variety is rich in flavor thanks to Madagascar vanilla and plenty of chocolate cookies mixed in.&rdquo They also have an organic certification, which is rare for low-carb ice cream brands.

Per serving ½ cup: 90 cal, 2 g fat (.5 g sat), 15 g carbs, 6 g sugar, 40 mg sodium, 5 g fiber, 5 g protein

&ldquoArctic Zero also makes dairy-free ice cream sweetened with monk fruit and cane sugar," says Harris-Pincus. "A scoop of Salted Caramel contains just 40 calories and nine total carbs." You can also try a pint of Chocolate Peanut Butter, Cookie Shake, or Cake Batter&mdashjust to name a few of their many flavors.

Per serving ½ cup: 40 cal, 0 g fat (0 g sat), 9 g carbs, 5 g sugar, 100 mg sodium, 4 g fiber, 1 g protein

"Rebel is a new brand that uses classic ice cream ingredients like egg yolks and dairy fat to provide the texture you expect," says Jones. It&rsquos sweetened with erythritol and monk fruit, and there&rsquos zero sugar. You can snag this low-carb ice cream brand in a number of flavors, like Peanut Butter Fudge, Chocolate Almond Swirl, and Butter Pecan.

Per serving ½ cup: 160 cal, 15 g fat (8 g sat), 11 g carbs, 0 g sugar, 25 mg sodium, 3 g fiber, 2 g protein


The 8 Most Delicious Low-Carb Ice Cream Brands, According To Nutritionists

Hold everything: low-carb ice cream brands are a thing?!

Believe it, my friend. (The keto diet is starting to sound way easier, right?) Here's how it works: &ldquoIn general, the carbs in ice cream come from the sugar," says Natalie Rizzo, RD. "Low-carb ice creams often use zero-calorie sweeteners like stevia or monk fruit or artificial sweeteners like erythritol.&rdquo

Most low-carb ice creams contain fewer than 15 grams of total carbs, or 12 grams of net carbs, says Kelly Jones, RD. &ldquoStandard ice creams contain anywhere from 14 to 30 grams per half-cup serving," she says. "I&rsquod say anything 15 grams or under could be considered low depending on the person and their personal needs."

But not all low-carb ice creams are created equal&mdashthese are the best low-carb ice cream brands on the market, according to nutritionists.

If you need a low-carb and low-cal ice cream brand, this one&rsquos for you. In addition to Vanilla Bean, it also comes in flavors like Cocoa Dough, Strawberry Cheesecake, and S&rsquomores. &ldquoWINK ice cream uses prebiotic insulin to increase fiber content as well as pea protein to provide a couple grams of protein per serving, too,&rdquo says Jones. It's also dairy-free.

Per serving ½ cup: 25 cal, .5 g fat (0 g sat), 5 g carbs, 0 g sugar, 70 mg sodium, 4 g fiber, 2 g protein

While all of Enlightened's flavors are yummy, the Chocolate Peanut Butter is a true game-changer. &ldquoIt's sweetened with a blend of erythritol, monk fruit, and a little bit of cane sugar,&rdquo says Jones. Many low-carb ice creams will go heavier on the erythritol, which in large amounts may cause stomach discomfort, she says, but this one is fairly light. It also has only 10 grams of net carbs and just four grams of sugar per serving.

Per serving ½ cup: 100 cal, 4.5 g fat (1.5 g sat), 15 g carbs, 4 g sugar, 105 mg sodium, 4 g fiber, 7 g protein

&ldquoHalo Top combines skim milk, erythritol, and prebiotic fiber to make a rich and creamy ice cream that is lower in calories and carbs than other ice creams,&rdquo says Rizzo. That prebiotic fiber is good for your gut health and lowers the carb count to just around 11 grams. &ldquoPlus, it comes in a wide variety of tasty flavors, like Birthday Cake, Sea Salt Caramel, and Red Velvet,&rdquo she says. Yum!

Per serving ½ cup: 70 cal, 2.5 g fat (1 g sat), 14 g carbs, 6 g sugar, 110 mg sodium, 3 g fiber, 5 g protein

If you&rsquore looking for ice cream without all the added sugar, Breyer&rsquos Carb Smart is for you. &ldquoIt uses artificial sweetener to make a low-carb ice cream that still tastes rich and creamy,&rdquo says Rizzo.

Per serving ½ cup: 90 cal, 5 g fat (3 g sat), 12 g carbs, 3 g sugar, 40 mg sodium, 0 g fiber, 2 g protein

Enlightened also makes dairy-free, low-carb ice cream bars that make portion control super easy. &ldquoMy favorite dairy-free bar is Monkey Business which is almond milk-based banana ice cream with swirls of peanut butter and chocolate chips,&rdquo says Lauren Harris-Pincus, RDN, and author of The Protein-Packed Breakfast Club. &ldquoEnlightened is sweetened with monk fruit, erythritol, and a little bit of sugar to keep the carbs low and flavor on point,&rdquo she adds. It has eight grams of net carbs, which is pretty dang low.

Per serving ½ cup: 100 cal, 4.5 g fat (1.5 g sat), 18 g carbs, 6 g sugar, 110 mg sodium, 5 g fiber, 4 g protein.

&ldquoThree Twins is a high-quality organic ice cream brand that recently released their Slim Twins line," says Jones. "Their Cookies And Cream variety is rich in flavor thanks to Madagascar vanilla and plenty of chocolate cookies mixed in.&rdquo They also have an organic certification, which is rare for low-carb ice cream brands.

Per serving ½ cup: 90 cal, 2 g fat (.5 g sat), 15 g carbs, 6 g sugar, 40 mg sodium, 5 g fiber, 5 g protein

&ldquoArctic Zero also makes dairy-free ice cream sweetened with monk fruit and cane sugar," says Harris-Pincus. "A scoop of Salted Caramel contains just 40 calories and nine total carbs." You can also try a pint of Chocolate Peanut Butter, Cookie Shake, or Cake Batter&mdashjust to name a few of their many flavors.

Per serving ½ cup: 40 cal, 0 g fat (0 g sat), 9 g carbs, 5 g sugar, 100 mg sodium, 4 g fiber, 1 g protein

"Rebel is a new brand that uses classic ice cream ingredients like egg yolks and dairy fat to provide the texture you expect," says Jones. It&rsquos sweetened with erythritol and monk fruit, and there&rsquos zero sugar. You can snag this low-carb ice cream brand in a number of flavors, like Peanut Butter Fudge, Chocolate Almond Swirl, and Butter Pecan.

Per serving ½ cup: 160 cal, 15 g fat (8 g sat), 11 g carbs, 0 g sugar, 25 mg sodium, 3 g fiber, 2 g protein


The 8 Most Delicious Low-Carb Ice Cream Brands, According To Nutritionists

Hold everything: low-carb ice cream brands are a thing?!

Believe it, my friend. (The keto diet is starting to sound way easier, right?) Here's how it works: &ldquoIn general, the carbs in ice cream come from the sugar," says Natalie Rizzo, RD. "Low-carb ice creams often use zero-calorie sweeteners like stevia or monk fruit or artificial sweeteners like erythritol.&rdquo

Most low-carb ice creams contain fewer than 15 grams of total carbs, or 12 grams of net carbs, says Kelly Jones, RD. &ldquoStandard ice creams contain anywhere from 14 to 30 grams per half-cup serving," she says. "I&rsquod say anything 15 grams or under could be considered low depending on the person and their personal needs."

But not all low-carb ice creams are created equal&mdashthese are the best low-carb ice cream brands on the market, according to nutritionists.

If you need a low-carb and low-cal ice cream brand, this one&rsquos for you. In addition to Vanilla Bean, it also comes in flavors like Cocoa Dough, Strawberry Cheesecake, and S&rsquomores. &ldquoWINK ice cream uses prebiotic insulin to increase fiber content as well as pea protein to provide a couple grams of protein per serving, too,&rdquo says Jones. It's also dairy-free.

Per serving ½ cup: 25 cal, .5 g fat (0 g sat), 5 g carbs, 0 g sugar, 70 mg sodium, 4 g fiber, 2 g protein

While all of Enlightened's flavors are yummy, the Chocolate Peanut Butter is a true game-changer. &ldquoIt's sweetened with a blend of erythritol, monk fruit, and a little bit of cane sugar,&rdquo says Jones. Many low-carb ice creams will go heavier on the erythritol, which in large amounts may cause stomach discomfort, she says, but this one is fairly light. It also has only 10 grams of net carbs and just four grams of sugar per serving.

Per serving ½ cup: 100 cal, 4.5 g fat (1.5 g sat), 15 g carbs, 4 g sugar, 105 mg sodium, 4 g fiber, 7 g protein

&ldquoHalo Top combines skim milk, erythritol, and prebiotic fiber to make a rich and creamy ice cream that is lower in calories and carbs than other ice creams,&rdquo says Rizzo. That prebiotic fiber is good for your gut health and lowers the carb count to just around 11 grams. &ldquoPlus, it comes in a wide variety of tasty flavors, like Birthday Cake, Sea Salt Caramel, and Red Velvet,&rdquo she says. Yum!

Per serving ½ cup: 70 cal, 2.5 g fat (1 g sat), 14 g carbs, 6 g sugar, 110 mg sodium, 3 g fiber, 5 g protein

If you&rsquore looking for ice cream without all the added sugar, Breyer&rsquos Carb Smart is for you. &ldquoIt uses artificial sweetener to make a low-carb ice cream that still tastes rich and creamy,&rdquo says Rizzo.

Per serving ½ cup: 90 cal, 5 g fat (3 g sat), 12 g carbs, 3 g sugar, 40 mg sodium, 0 g fiber, 2 g protein

Enlightened also makes dairy-free, low-carb ice cream bars that make portion control super easy. &ldquoMy favorite dairy-free bar is Monkey Business which is almond milk-based banana ice cream with swirls of peanut butter and chocolate chips,&rdquo says Lauren Harris-Pincus, RDN, and author of The Protein-Packed Breakfast Club. &ldquoEnlightened is sweetened with monk fruit, erythritol, and a little bit of sugar to keep the carbs low and flavor on point,&rdquo she adds. It has eight grams of net carbs, which is pretty dang low.

Per serving ½ cup: 100 cal, 4.5 g fat (1.5 g sat), 18 g carbs, 6 g sugar, 110 mg sodium, 5 g fiber, 4 g protein.

&ldquoThree Twins is a high-quality organic ice cream brand that recently released their Slim Twins line," says Jones. "Their Cookies And Cream variety is rich in flavor thanks to Madagascar vanilla and plenty of chocolate cookies mixed in.&rdquo They also have an organic certification, which is rare for low-carb ice cream brands.

Per serving ½ cup: 90 cal, 2 g fat (.5 g sat), 15 g carbs, 6 g sugar, 40 mg sodium, 5 g fiber, 5 g protein

&ldquoArctic Zero also makes dairy-free ice cream sweetened with monk fruit and cane sugar," says Harris-Pincus. "A scoop of Salted Caramel contains just 40 calories and nine total carbs." You can also try a pint of Chocolate Peanut Butter, Cookie Shake, or Cake Batter&mdashjust to name a few of their many flavors.

Per serving ½ cup: 40 cal, 0 g fat (0 g sat), 9 g carbs, 5 g sugar, 100 mg sodium, 4 g fiber, 1 g protein

"Rebel is a new brand that uses classic ice cream ingredients like egg yolks and dairy fat to provide the texture you expect," says Jones. It&rsquos sweetened with erythritol and monk fruit, and there&rsquos zero sugar. You can snag this low-carb ice cream brand in a number of flavors, like Peanut Butter Fudge, Chocolate Almond Swirl, and Butter Pecan.

Per serving ½ cup: 160 cal, 15 g fat (8 g sat), 11 g carbs, 0 g sugar, 25 mg sodium, 3 g fiber, 2 g protein


The 8 Most Delicious Low-Carb Ice Cream Brands, According To Nutritionists

Hold everything: low-carb ice cream brands are a thing?!

Believe it, my friend. (The keto diet is starting to sound way easier, right?) Here's how it works: &ldquoIn general, the carbs in ice cream come from the sugar," says Natalie Rizzo, RD. "Low-carb ice creams often use zero-calorie sweeteners like stevia or monk fruit or artificial sweeteners like erythritol.&rdquo

Most low-carb ice creams contain fewer than 15 grams of total carbs, or 12 grams of net carbs, says Kelly Jones, RD. &ldquoStandard ice creams contain anywhere from 14 to 30 grams per half-cup serving," she says. "I&rsquod say anything 15 grams or under could be considered low depending on the person and their personal needs."

But not all low-carb ice creams are created equal&mdashthese are the best low-carb ice cream brands on the market, according to nutritionists.

If you need a low-carb and low-cal ice cream brand, this one&rsquos for you. In addition to Vanilla Bean, it also comes in flavors like Cocoa Dough, Strawberry Cheesecake, and S&rsquomores. &ldquoWINK ice cream uses prebiotic insulin to increase fiber content as well as pea protein to provide a couple grams of protein per serving, too,&rdquo says Jones. It's also dairy-free.

Per serving ½ cup: 25 cal, .5 g fat (0 g sat), 5 g carbs, 0 g sugar, 70 mg sodium, 4 g fiber, 2 g protein

While all of Enlightened's flavors are yummy, the Chocolate Peanut Butter is a true game-changer. &ldquoIt's sweetened with a blend of erythritol, monk fruit, and a little bit of cane sugar,&rdquo says Jones. Many low-carb ice creams will go heavier on the erythritol, which in large amounts may cause stomach discomfort, she says, but this one is fairly light. It also has only 10 grams of net carbs and just four grams of sugar per serving.

Per serving ½ cup: 100 cal, 4.5 g fat (1.5 g sat), 15 g carbs, 4 g sugar, 105 mg sodium, 4 g fiber, 7 g protein

&ldquoHalo Top combines skim milk, erythritol, and prebiotic fiber to make a rich and creamy ice cream that is lower in calories and carbs than other ice creams,&rdquo says Rizzo. That prebiotic fiber is good for your gut health and lowers the carb count to just around 11 grams. &ldquoPlus, it comes in a wide variety of tasty flavors, like Birthday Cake, Sea Salt Caramel, and Red Velvet,&rdquo she says. Yum!

Per serving ½ cup: 70 cal, 2.5 g fat (1 g sat), 14 g carbs, 6 g sugar, 110 mg sodium, 3 g fiber, 5 g protein

If you&rsquore looking for ice cream without all the added sugar, Breyer&rsquos Carb Smart is for you. &ldquoIt uses artificial sweetener to make a low-carb ice cream that still tastes rich and creamy,&rdquo says Rizzo.

Per serving ½ cup: 90 cal, 5 g fat (3 g sat), 12 g carbs, 3 g sugar, 40 mg sodium, 0 g fiber, 2 g protein

Enlightened also makes dairy-free, low-carb ice cream bars that make portion control super easy. &ldquoMy favorite dairy-free bar is Monkey Business which is almond milk-based banana ice cream with swirls of peanut butter and chocolate chips,&rdquo says Lauren Harris-Pincus, RDN, and author of The Protein-Packed Breakfast Club. &ldquoEnlightened is sweetened with monk fruit, erythritol, and a little bit of sugar to keep the carbs low and flavor on point,&rdquo she adds. It has eight grams of net carbs, which is pretty dang low.

Per serving ½ cup: 100 cal, 4.5 g fat (1.5 g sat), 18 g carbs, 6 g sugar, 110 mg sodium, 5 g fiber, 4 g protein.

&ldquoThree Twins is a high-quality organic ice cream brand that recently released their Slim Twins line," says Jones. "Their Cookies And Cream variety is rich in flavor thanks to Madagascar vanilla and plenty of chocolate cookies mixed in.&rdquo They also have an organic certification, which is rare for low-carb ice cream brands.

Per serving ½ cup: 90 cal, 2 g fat (.5 g sat), 15 g carbs, 6 g sugar, 40 mg sodium, 5 g fiber, 5 g protein

&ldquoArctic Zero also makes dairy-free ice cream sweetened with monk fruit and cane sugar," says Harris-Pincus. "A scoop of Salted Caramel contains just 40 calories and nine total carbs." You can also try a pint of Chocolate Peanut Butter, Cookie Shake, or Cake Batter&mdashjust to name a few of their many flavors.

Per serving ½ cup: 40 cal, 0 g fat (0 g sat), 9 g carbs, 5 g sugar, 100 mg sodium, 4 g fiber, 1 g protein

"Rebel is a new brand that uses classic ice cream ingredients like egg yolks and dairy fat to provide the texture you expect," says Jones. It&rsquos sweetened with erythritol and monk fruit, and there&rsquos zero sugar. You can snag this low-carb ice cream brand in a number of flavors, like Peanut Butter Fudge, Chocolate Almond Swirl, and Butter Pecan.

Per serving ½ cup: 160 cal, 15 g fat (8 g sat), 11 g carbs, 0 g sugar, 25 mg sodium, 3 g fiber, 2 g protein


The 8 Most Delicious Low-Carb Ice Cream Brands, According To Nutritionists

Hold everything: low-carb ice cream brands are a thing?!

Believe it, my friend. (The keto diet is starting to sound way easier, right?) Here's how it works: &ldquoIn general, the carbs in ice cream come from the sugar," says Natalie Rizzo, RD. "Low-carb ice creams often use zero-calorie sweeteners like stevia or monk fruit or artificial sweeteners like erythritol.&rdquo

Most low-carb ice creams contain fewer than 15 grams of total carbs, or 12 grams of net carbs, says Kelly Jones, RD. &ldquoStandard ice creams contain anywhere from 14 to 30 grams per half-cup serving," she says. "I&rsquod say anything 15 grams or under could be considered low depending on the person and their personal needs."

But not all low-carb ice creams are created equal&mdashthese are the best low-carb ice cream brands on the market, according to nutritionists.

If you need a low-carb and low-cal ice cream brand, this one&rsquos for you. In addition to Vanilla Bean, it also comes in flavors like Cocoa Dough, Strawberry Cheesecake, and S&rsquomores. &ldquoWINK ice cream uses prebiotic insulin to increase fiber content as well as pea protein to provide a couple grams of protein per serving, too,&rdquo says Jones. It's also dairy-free.

Per serving ½ cup: 25 cal, .5 g fat (0 g sat), 5 g carbs, 0 g sugar, 70 mg sodium, 4 g fiber, 2 g protein

While all of Enlightened's flavors are yummy, the Chocolate Peanut Butter is a true game-changer. &ldquoIt's sweetened with a blend of erythritol, monk fruit, and a little bit of cane sugar,&rdquo says Jones. Many low-carb ice creams will go heavier on the erythritol, which in large amounts may cause stomach discomfort, she says, but this one is fairly light. It also has only 10 grams of net carbs and just four grams of sugar per serving.

Per serving ½ cup: 100 cal, 4.5 g fat (1.5 g sat), 15 g carbs, 4 g sugar, 105 mg sodium, 4 g fiber, 7 g protein

&ldquoHalo Top combines skim milk, erythritol, and prebiotic fiber to make a rich and creamy ice cream that is lower in calories and carbs than other ice creams,&rdquo says Rizzo. That prebiotic fiber is good for your gut health and lowers the carb count to just around 11 grams. &ldquoPlus, it comes in a wide variety of tasty flavors, like Birthday Cake, Sea Salt Caramel, and Red Velvet,&rdquo she says. Yum!

Per serving ½ cup: 70 cal, 2.5 g fat (1 g sat), 14 g carbs, 6 g sugar, 110 mg sodium, 3 g fiber, 5 g protein

If you&rsquore looking for ice cream without all the added sugar, Breyer&rsquos Carb Smart is for you. &ldquoIt uses artificial sweetener to make a low-carb ice cream that still tastes rich and creamy,&rdquo says Rizzo.

Per serving ½ cup: 90 cal, 5 g fat (3 g sat), 12 g carbs, 3 g sugar, 40 mg sodium, 0 g fiber, 2 g protein

Enlightened also makes dairy-free, low-carb ice cream bars that make portion control super easy. &ldquoMy favorite dairy-free bar is Monkey Business which is almond milk-based banana ice cream with swirls of peanut butter and chocolate chips,&rdquo says Lauren Harris-Pincus, RDN, and author of The Protein-Packed Breakfast Club. &ldquoEnlightened is sweetened with monk fruit, erythritol, and a little bit of sugar to keep the carbs low and flavor on point,&rdquo she adds. It has eight grams of net carbs, which is pretty dang low.

Per serving ½ cup: 100 cal, 4.5 g fat (1.5 g sat), 18 g carbs, 6 g sugar, 110 mg sodium, 5 g fiber, 4 g protein.

&ldquoThree Twins is a high-quality organic ice cream brand that recently released their Slim Twins line," says Jones. "Their Cookies And Cream variety is rich in flavor thanks to Madagascar vanilla and plenty of chocolate cookies mixed in.&rdquo They also have an organic certification, which is rare for low-carb ice cream brands.

Per serving ½ cup: 90 cal, 2 g fat (.5 g sat), 15 g carbs, 6 g sugar, 40 mg sodium, 5 g fiber, 5 g protein

&ldquoArctic Zero also makes dairy-free ice cream sweetened with monk fruit and cane sugar," says Harris-Pincus. "A scoop of Salted Caramel contains just 40 calories and nine total carbs." You can also try a pint of Chocolate Peanut Butter, Cookie Shake, or Cake Batter&mdashjust to name a few of their many flavors.

Per serving ½ cup: 40 cal, 0 g fat (0 g sat), 9 g carbs, 5 g sugar, 100 mg sodium, 4 g fiber, 1 g protein

"Rebel is a new brand that uses classic ice cream ingredients like egg yolks and dairy fat to provide the texture you expect," says Jones. It&rsquos sweetened with erythritol and monk fruit, and there&rsquos zero sugar. You can snag this low-carb ice cream brand in a number of flavors, like Peanut Butter Fudge, Chocolate Almond Swirl, and Butter Pecan.

Per serving ½ cup: 160 cal, 15 g fat (8 g sat), 11 g carbs, 0 g sugar, 25 mg sodium, 3 g fiber, 2 g protein


The 8 Most Delicious Low-Carb Ice Cream Brands, According To Nutritionists

Hold everything: low-carb ice cream brands are a thing?!

Believe it, my friend. (The keto diet is starting to sound way easier, right?) Here's how it works: &ldquoIn general, the carbs in ice cream come from the sugar," says Natalie Rizzo, RD. "Low-carb ice creams often use zero-calorie sweeteners like stevia or monk fruit or artificial sweeteners like erythritol.&rdquo

Most low-carb ice creams contain fewer than 15 grams of total carbs, or 12 grams of net carbs, says Kelly Jones, RD. &ldquoStandard ice creams contain anywhere from 14 to 30 grams per half-cup serving," she says. "I&rsquod say anything 15 grams or under could be considered low depending on the person and their personal needs."

But not all low-carb ice creams are created equal&mdashthese are the best low-carb ice cream brands on the market, according to nutritionists.

If you need a low-carb and low-cal ice cream brand, this one&rsquos for you. In addition to Vanilla Bean, it also comes in flavors like Cocoa Dough, Strawberry Cheesecake, and S&rsquomores. &ldquoWINK ice cream uses prebiotic insulin to increase fiber content as well as pea protein to provide a couple grams of protein per serving, too,&rdquo says Jones. It's also dairy-free.

Per serving ½ cup: 25 cal, .5 g fat (0 g sat), 5 g carbs, 0 g sugar, 70 mg sodium, 4 g fiber, 2 g protein

While all of Enlightened's flavors are yummy, the Chocolate Peanut Butter is a true game-changer. &ldquoIt's sweetened with a blend of erythritol, monk fruit, and a little bit of cane sugar,&rdquo says Jones. Many low-carb ice creams will go heavier on the erythritol, which in large amounts may cause stomach discomfort, she says, but this one is fairly light. It also has only 10 grams of net carbs and just four grams of sugar per serving.

Per serving ½ cup: 100 cal, 4.5 g fat (1.5 g sat), 15 g carbs, 4 g sugar, 105 mg sodium, 4 g fiber, 7 g protein

&ldquoHalo Top combines skim milk, erythritol, and prebiotic fiber to make a rich and creamy ice cream that is lower in calories and carbs than other ice creams,&rdquo says Rizzo. That prebiotic fiber is good for your gut health and lowers the carb count to just around 11 grams. &ldquoPlus, it comes in a wide variety of tasty flavors, like Birthday Cake, Sea Salt Caramel, and Red Velvet,&rdquo she says. Yum!

Per serving ½ cup: 70 cal, 2.5 g fat (1 g sat), 14 g carbs, 6 g sugar, 110 mg sodium, 3 g fiber, 5 g protein

If you&rsquore looking for ice cream without all the added sugar, Breyer&rsquos Carb Smart is for you. &ldquoIt uses artificial sweetener to make a low-carb ice cream that still tastes rich and creamy,&rdquo says Rizzo.

Per serving ½ cup: 90 cal, 5 g fat (3 g sat), 12 g carbs, 3 g sugar, 40 mg sodium, 0 g fiber, 2 g protein

Enlightened also makes dairy-free, low-carb ice cream bars that make portion control super easy. &ldquoMy favorite dairy-free bar is Monkey Business which is almond milk-based banana ice cream with swirls of peanut butter and chocolate chips,&rdquo says Lauren Harris-Pincus, RDN, and author of The Protein-Packed Breakfast Club. &ldquoEnlightened is sweetened with monk fruit, erythritol, and a little bit of sugar to keep the carbs low and flavor on point,&rdquo she adds. It has eight grams of net carbs, which is pretty dang low.

Per serving ½ cup: 100 cal, 4.5 g fat (1.5 g sat), 18 g carbs, 6 g sugar, 110 mg sodium, 5 g fiber, 4 g protein.

&ldquoThree Twins is a high-quality organic ice cream brand that recently released their Slim Twins line," says Jones. "Their Cookies And Cream variety is rich in flavor thanks to Madagascar vanilla and plenty of chocolate cookies mixed in.&rdquo They also have an organic certification, which is rare for low-carb ice cream brands.

Per serving ½ cup: 90 cal, 2 g fat (.5 g sat), 15 g carbs, 6 g sugar, 40 mg sodium, 5 g fiber, 5 g protein

&ldquoArctic Zero also makes dairy-free ice cream sweetened with monk fruit and cane sugar," says Harris-Pincus. "A scoop of Salted Caramel contains just 40 calories and nine total carbs." You can also try a pint of Chocolate Peanut Butter, Cookie Shake, or Cake Batter&mdashjust to name a few of their many flavors.

Per serving ½ cup: 40 cal, 0 g fat (0 g sat), 9 g carbs, 5 g sugar, 100 mg sodium, 4 g fiber, 1 g protein

"Rebel is a new brand that uses classic ice cream ingredients like egg yolks and dairy fat to provide the texture you expect," says Jones. It&rsquos sweetened with erythritol and monk fruit, and there&rsquos zero sugar. You can snag this low-carb ice cream brand in a number of flavors, like Peanut Butter Fudge, Chocolate Almond Swirl, and Butter Pecan.

Per serving ½ cup: 160 cal, 15 g fat (8 g sat), 11 g carbs, 0 g sugar, 25 mg sodium, 3 g fiber, 2 g protein


The 8 Most Delicious Low-Carb Ice Cream Brands, According To Nutritionists

Hold everything: low-carb ice cream brands are a thing?!

Believe it, my friend. (The keto diet is starting to sound way easier, right?) Here's how it works: &ldquoIn general, the carbs in ice cream come from the sugar," says Natalie Rizzo, RD. "Low-carb ice creams often use zero-calorie sweeteners like stevia or monk fruit or artificial sweeteners like erythritol.&rdquo

Most low-carb ice creams contain fewer than 15 grams of total carbs, or 12 grams of net carbs, says Kelly Jones, RD. &ldquoStandard ice creams contain anywhere from 14 to 30 grams per half-cup serving," she says. "I&rsquod say anything 15 grams or under could be considered low depending on the person and their personal needs."

But not all low-carb ice creams are created equal&mdashthese are the best low-carb ice cream brands on the market, according to nutritionists.

If you need a low-carb and low-cal ice cream brand, this one&rsquos for you. In addition to Vanilla Bean, it also comes in flavors like Cocoa Dough, Strawberry Cheesecake, and S&rsquomores. &ldquoWINK ice cream uses prebiotic insulin to increase fiber content as well as pea protein to provide a couple grams of protein per serving, too,&rdquo says Jones. It's also dairy-free.

Per serving ½ cup: 25 cal, .5 g fat (0 g sat), 5 g carbs, 0 g sugar, 70 mg sodium, 4 g fiber, 2 g protein

While all of Enlightened's flavors are yummy, the Chocolate Peanut Butter is a true game-changer. &ldquoIt's sweetened with a blend of erythritol, monk fruit, and a little bit of cane sugar,&rdquo says Jones. Many low-carb ice creams will go heavier on the erythritol, which in large amounts may cause stomach discomfort, she says, but this one is fairly light. It also has only 10 grams of net carbs and just four grams of sugar per serving.

Per serving ½ cup: 100 cal, 4.5 g fat (1.5 g sat), 15 g carbs, 4 g sugar, 105 mg sodium, 4 g fiber, 7 g protein

&ldquoHalo Top combines skim milk, erythritol, and prebiotic fiber to make a rich and creamy ice cream that is lower in calories and carbs than other ice creams,&rdquo says Rizzo. That prebiotic fiber is good for your gut health and lowers the carb count to just around 11 grams. &ldquoPlus, it comes in a wide variety of tasty flavors, like Birthday Cake, Sea Salt Caramel, and Red Velvet,&rdquo she says. Yum!

Per serving ½ cup: 70 cal, 2.5 g fat (1 g sat), 14 g carbs, 6 g sugar, 110 mg sodium, 3 g fiber, 5 g protein

If you&rsquore looking for ice cream without all the added sugar, Breyer&rsquos Carb Smart is for you. &ldquoIt uses artificial sweetener to make a low-carb ice cream that still tastes rich and creamy,&rdquo says Rizzo.

Per serving ½ cup: 90 cal, 5 g fat (3 g sat), 12 g carbs, 3 g sugar, 40 mg sodium, 0 g fiber, 2 g protein

Enlightened also makes dairy-free, low-carb ice cream bars that make portion control super easy. &ldquoMy favorite dairy-free bar is Monkey Business which is almond milk-based banana ice cream with swirls of peanut butter and chocolate chips,&rdquo says Lauren Harris-Pincus, RDN, and author of The Protein-Packed Breakfast Club. &ldquoEnlightened is sweetened with monk fruit, erythritol, and a little bit of sugar to keep the carbs low and flavor on point,&rdquo she adds. It has eight grams of net carbs, which is pretty dang low.

Per serving ½ cup: 100 cal, 4.5 g fat (1.5 g sat), 18 g carbs, 6 g sugar, 110 mg sodium, 5 g fiber, 4 g protein.

&ldquoThree Twins is a high-quality organic ice cream brand that recently released their Slim Twins line," says Jones. "Their Cookies And Cream variety is rich in flavor thanks to Madagascar vanilla and plenty of chocolate cookies mixed in.&rdquo They also have an organic certification, which is rare for low-carb ice cream brands.

Per serving ½ cup: 90 cal, 2 g fat (.5 g sat), 15 g carbs, 6 g sugar, 40 mg sodium, 5 g fiber, 5 g protein

&ldquoArctic Zero also makes dairy-free ice cream sweetened with monk fruit and cane sugar," says Harris-Pincus. "A scoop of Salted Caramel contains just 40 calories and nine total carbs." You can also try a pint of Chocolate Peanut Butter, Cookie Shake, or Cake Batter&mdashjust to name a few of their many flavors.

Per serving ½ cup: 40 cal, 0 g fat (0 g sat), 9 g carbs, 5 g sugar, 100 mg sodium, 4 g fiber, 1 g protein

"Rebel is a new brand that uses classic ice cream ingredients like egg yolks and dairy fat to provide the texture you expect," says Jones. It&rsquos sweetened with erythritol and monk fruit, and there&rsquos zero sugar. You can snag this low-carb ice cream brand in a number of flavors, like Peanut Butter Fudge, Chocolate Almond Swirl, and Butter Pecan.

Per serving ½ cup: 160 cal, 15 g fat (8 g sat), 11 g carbs, 0 g sugar, 25 mg sodium, 3 g fiber, 2 g protein


The 8 Most Delicious Low-Carb Ice Cream Brands, According To Nutritionists

Hold everything: low-carb ice cream brands are a thing?!

Believe it, my friend. (The keto diet is starting to sound way easier, right?) Here's how it works: &ldquoIn general, the carbs in ice cream come from the sugar," says Natalie Rizzo, RD. "Low-carb ice creams often use zero-calorie sweeteners like stevia or monk fruit or artificial sweeteners like erythritol.&rdquo

Most low-carb ice creams contain fewer than 15 grams of total carbs, or 12 grams of net carbs, says Kelly Jones, RD. &ldquoStandard ice creams contain anywhere from 14 to 30 grams per half-cup serving," she says. "I&rsquod say anything 15 grams or under could be considered low depending on the person and their personal needs."

But not all low-carb ice creams are created equal&mdashthese are the best low-carb ice cream brands on the market, according to nutritionists.

If you need a low-carb and low-cal ice cream brand, this one&rsquos for you. In addition to Vanilla Bean, it also comes in flavors like Cocoa Dough, Strawberry Cheesecake, and S&rsquomores. &ldquoWINK ice cream uses prebiotic insulin to increase fiber content as well as pea protein to provide a couple grams of protein per serving, too,&rdquo says Jones. It's also dairy-free.

Per serving ½ cup: 25 cal, .5 g fat (0 g sat), 5 g carbs, 0 g sugar, 70 mg sodium, 4 g fiber, 2 g protein

While all of Enlightened's flavors are yummy, the Chocolate Peanut Butter is a true game-changer. &ldquoIt's sweetened with a blend of erythritol, monk fruit, and a little bit of cane sugar,&rdquo says Jones. Many low-carb ice creams will go heavier on the erythritol, which in large amounts may cause stomach discomfort, she says, but this one is fairly light. It also has only 10 grams of net carbs and just four grams of sugar per serving.

Per serving ½ cup: 100 cal, 4.5 g fat (1.5 g sat), 15 g carbs, 4 g sugar, 105 mg sodium, 4 g fiber, 7 g protein

&ldquoHalo Top combines skim milk, erythritol, and prebiotic fiber to make a rich and creamy ice cream that is lower in calories and carbs than other ice creams,&rdquo says Rizzo. That prebiotic fiber is good for your gut health and lowers the carb count to just around 11 grams. &ldquoPlus, it comes in a wide variety of tasty flavors, like Birthday Cake, Sea Salt Caramel, and Red Velvet,&rdquo she says. Yum!

Per serving ½ cup: 70 cal, 2.5 g fat (1 g sat), 14 g carbs, 6 g sugar, 110 mg sodium, 3 g fiber, 5 g protein

If you&rsquore looking for ice cream without all the added sugar, Breyer&rsquos Carb Smart is for you. &ldquoIt uses artificial sweetener to make a low-carb ice cream that still tastes rich and creamy,&rdquo says Rizzo.

Per serving ½ cup: 90 cal, 5 g fat (3 g sat), 12 g carbs, 3 g sugar, 40 mg sodium, 0 g fiber, 2 g protein

Enlightened also makes dairy-free, low-carb ice cream bars that make portion control super easy. &ldquoMy favorite dairy-free bar is Monkey Business which is almond milk-based banana ice cream with swirls of peanut butter and chocolate chips,&rdquo says Lauren Harris-Pincus, RDN, and author of The Protein-Packed Breakfast Club. &ldquoEnlightened is sweetened with monk fruit, erythritol, and a little bit of sugar to keep the carbs low and flavor on point,&rdquo she adds. It has eight grams of net carbs, which is pretty dang low.

Per serving ½ cup: 100 cal, 4.5 g fat (1.5 g sat), 18 g carbs, 6 g sugar, 110 mg sodium, 5 g fiber, 4 g protein.

&ldquoThree Twins is a high-quality organic ice cream brand that recently released their Slim Twins line," says Jones. "Their Cookies And Cream variety is rich in flavor thanks to Madagascar vanilla and plenty of chocolate cookies mixed in.&rdquo They also have an organic certification, which is rare for low-carb ice cream brands.

Per serving ½ cup: 90 cal, 2 g fat (.5 g sat), 15 g carbs, 6 g sugar, 40 mg sodium, 5 g fiber, 5 g protein

&ldquoArctic Zero also makes dairy-free ice cream sweetened with monk fruit and cane sugar," says Harris-Pincus. "A scoop of Salted Caramel contains just 40 calories and nine total carbs." You can also try a pint of Chocolate Peanut Butter, Cookie Shake, or Cake Batter&mdashjust to name a few of their many flavors.

Per serving ½ cup: 40 cal, 0 g fat (0 g sat), 9 g carbs, 5 g sugar, 100 mg sodium, 4 g fiber, 1 g protein

"Rebel is a new brand that uses classic ice cream ingredients like egg yolks and dairy fat to provide the texture you expect," says Jones. It&rsquos sweetened with erythritol and monk fruit, and there&rsquos zero sugar. You can snag this low-carb ice cream brand in a number of flavors, like Peanut Butter Fudge, Chocolate Almond Swirl, and Butter Pecan.

Per serving ½ cup: 160 cal, 15 g fat (8 g sat), 11 g carbs, 0 g sugar, 25 mg sodium, 3 g fiber, 2 g protein


The 8 Most Delicious Low-Carb Ice Cream Brands, According To Nutritionists

Hold everything: low-carb ice cream brands are a thing?!

Believe it, my friend. (The keto diet is starting to sound way easier, right?) Here's how it works: &ldquoIn general, the carbs in ice cream come from the sugar," says Natalie Rizzo, RD. "Low-carb ice creams often use zero-calorie sweeteners like stevia or monk fruit or artificial sweeteners like erythritol.&rdquo

Most low-carb ice creams contain fewer than 15 grams of total carbs, or 12 grams of net carbs, says Kelly Jones, RD. &ldquoStandard ice creams contain anywhere from 14 to 30 grams per half-cup serving," she says. "I&rsquod say anything 15 grams or under could be considered low depending on the person and their personal needs."

But not all low-carb ice creams are created equal&mdashthese are the best low-carb ice cream brands on the market, according to nutritionists.

If you need a low-carb and low-cal ice cream brand, this one&rsquos for you. In addition to Vanilla Bean, it also comes in flavors like Cocoa Dough, Strawberry Cheesecake, and S&rsquomores. &ldquoWINK ice cream uses prebiotic insulin to increase fiber content as well as pea protein to provide a couple grams of protein per serving, too,&rdquo says Jones. It's also dairy-free.

Per serving ½ cup: 25 cal, .5 g fat (0 g sat), 5 g carbs, 0 g sugar, 70 mg sodium, 4 g fiber, 2 g protein

While all of Enlightened's flavors are yummy, the Chocolate Peanut Butter is a true game-changer. &ldquoIt's sweetened with a blend of erythritol, monk fruit, and a little bit of cane sugar,&rdquo says Jones. Many low-carb ice creams will go heavier on the erythritol, which in large amounts may cause stomach discomfort, she says, but this one is fairly light. It also has only 10 grams of net carbs and just four grams of sugar per serving.

Per serving ½ cup: 100 cal, 4.5 g fat (1.5 g sat), 15 g carbs, 4 g sugar, 105 mg sodium, 4 g fiber, 7 g protein

&ldquoHalo Top combines skim milk, erythritol, and prebiotic fiber to make a rich and creamy ice cream that is lower in calories and carbs than other ice creams,&rdquo says Rizzo. That prebiotic fiber is good for your gut health and lowers the carb count to just around 11 grams. &ldquoPlus, it comes in a wide variety of tasty flavors, like Birthday Cake, Sea Salt Caramel, and Red Velvet,&rdquo she says. Yum!

Per serving ½ cup: 70 cal, 2.5 g fat (1 g sat), 14 g carbs, 6 g sugar, 110 mg sodium, 3 g fiber, 5 g protein

If you&rsquore looking for ice cream without all the added sugar, Breyer&rsquos Carb Smart is for you. &ldquoIt uses artificial sweetener to make a low-carb ice cream that still tastes rich and creamy,&rdquo says Rizzo.

Per serving ½ cup: 90 cal, 5 g fat (3 g sat), 12 g carbs, 3 g sugar, 40 mg sodium, 0 g fiber, 2 g protein

Enlightened also makes dairy-free, low-carb ice cream bars that make portion control super easy. &ldquoMy favorite dairy-free bar is Monkey Business which is almond milk-based banana ice cream with swirls of peanut butter and chocolate chips,&rdquo says Lauren Harris-Pincus, RDN, and author of The Protein-Packed Breakfast Club. &ldquoEnlightened is sweetened with monk fruit, erythritol, and a little bit of sugar to keep the carbs low and flavor on point,&rdquo she adds. It has eight grams of net carbs, which is pretty dang low.

Per serving ½ cup: 100 cal, 4.5 g fat (1.5 g sat), 18 g carbs, 6 g sugar, 110 mg sodium, 5 g fiber, 4 g protein.

&ldquoThree Twins is a high-quality organic ice cream brand that recently released their Slim Twins line," says Jones. "Their Cookies And Cream variety is rich in flavor thanks to Madagascar vanilla and plenty of chocolate cookies mixed in.&rdquo They also have an organic certification, which is rare for low-carb ice cream brands.

Per serving ½ cup: 90 cal, 2 g fat (.5 g sat), 15 g carbs, 6 g sugar, 40 mg sodium, 5 g fiber, 5 g protein

&ldquoArctic Zero also makes dairy-free ice cream sweetened with monk fruit and cane sugar," says Harris-Pincus. "A scoop of Salted Caramel contains just 40 calories and nine total carbs." You can also try a pint of Chocolate Peanut Butter, Cookie Shake, or Cake Batter&mdashjust to name a few of their many flavors.

Per serving ½ cup: 40 cal, 0 g fat (0 g sat), 9 g carbs, 5 g sugar, 100 mg sodium, 4 g fiber, 1 g protein

"Rebel is a new brand that uses classic ice cream ingredients like egg yolks and dairy fat to provide the texture you expect," says Jones. It&rsquos sweetened with erythritol and monk fruit, and there&rsquos zero sugar. You can snag this low-carb ice cream brand in a number of flavors, like Peanut Butter Fudge, Chocolate Almond Swirl, and Butter Pecan.

Per serving ½ cup: 160 cal, 15 g fat (8 g sat), 11 g carbs, 0 g sugar, 25 mg sodium, 3 g fiber, 2 g protein


The 8 Most Delicious Low-Carb Ice Cream Brands, According To Nutritionists

Hold everything: low-carb ice cream brands are a thing?!

Believe it, my friend. (The keto diet is starting to sound way easier, right?) Here's how it works: &ldquoIn general, the carbs in ice cream come from the sugar," says Natalie Rizzo, RD. "Low-carb ice creams often use zero-calorie sweeteners like stevia or monk fruit or artificial sweeteners like erythritol.&rdquo

Most low-carb ice creams contain fewer than 15 grams of total carbs, or 12 grams of net carbs, says Kelly Jones, RD. &ldquoStandard ice creams contain anywhere from 14 to 30 grams per half-cup serving," she says. "I&rsquod say anything 15 grams or under could be considered low depending on the person and their personal needs."

But not all low-carb ice creams are created equal&mdashthese are the best low-carb ice cream brands on the market, according to nutritionists.

If you need a low-carb and low-cal ice cream brand, this one&rsquos for you. In addition to Vanilla Bean, it also comes in flavors like Cocoa Dough, Strawberry Cheesecake, and S&rsquomores. &ldquoWINK ice cream uses prebiotic insulin to increase fiber content as well as pea protein to provide a couple grams of protein per serving, too,&rdquo says Jones. It's also dairy-free.

Per serving ½ cup: 25 cal, .5 g fat (0 g sat), 5 g carbs, 0 g sugar, 70 mg sodium, 4 g fiber, 2 g protein

While all of Enlightened's flavors are yummy, the Chocolate Peanut Butter is a true game-changer. &ldquoIt's sweetened with a blend of erythritol, monk fruit, and a little bit of cane sugar,&rdquo says Jones. Many low-carb ice creams will go heavier on the erythritol, which in large amounts may cause stomach discomfort, she says, but this one is fairly light. It also has only 10 grams of net carbs and just four grams of sugar per serving.

Per serving ½ cup: 100 cal, 4.5 g fat (1.5 g sat), 15 g carbs, 4 g sugar, 105 mg sodium, 4 g fiber, 7 g protein

&ldquoHalo Top combines skim milk, erythritol, and prebiotic fiber to make a rich and creamy ice cream that is lower in calories and carbs than other ice creams,&rdquo says Rizzo. That prebiotic fiber is good for your gut health and lowers the carb count to just around 11 grams. &ldquoPlus, it comes in a wide variety of tasty flavors, like Birthday Cake, Sea Salt Caramel, and Red Velvet,&rdquo she says. Yum!

Per serving ½ cup: 70 cal, 2.5 g fat (1 g sat), 14 g carbs, 6 g sugar, 110 mg sodium, 3 g fiber, 5 g protein

If you&rsquore looking for ice cream without all the added sugar, Breyer&rsquos Carb Smart is for you. &ldquoIt uses artificial sweetener to make a low-carb ice cream that still tastes rich and creamy,&rdquo says Rizzo.

Per serving ½ cup: 90 cal, 5 g fat (3 g sat), 12 g carbs, 3 g sugar, 40 mg sodium, 0 g fiber, 2 g protein

Enlightened also makes dairy-free, low-carb ice cream bars that make portion control super easy. &ldquoMy favorite dairy-free bar is Monkey Business which is almond milk-based banana ice cream with swirls of peanut butter and chocolate chips,&rdquo says Lauren Harris-Pincus, RDN, and author of The Protein-Packed Breakfast Club. &ldquoEnlightened is sweetened with monk fruit, erythritol, and a little bit of sugar to keep the carbs low and flavor on point,&rdquo she adds. It has eight grams of net carbs, which is pretty dang low.

Per serving ½ cup: 100 cal, 4.5 g fat (1.5 g sat), 18 g carbs, 6 g sugar, 110 mg sodium, 5 g fiber, 4 g protein.

&ldquoThree Twins is a high-quality organic ice cream brand that recently released their Slim Twins line," says Jones. "Their Cookies And Cream variety is rich in flavor thanks to Madagascar vanilla and plenty of chocolate cookies mixed in.&rdquo They also have an organic certification, which is rare for low-carb ice cream brands.

Per serving ½ cup: 90 cal, 2 g fat (.5 g sat), 15 g carbs, 6 g sugar, 40 mg sodium, 5 g fiber, 5 g protein

&ldquoArctic Zero also makes dairy-free ice cream sweetened with monk fruit and cane sugar," says Harris-Pincus. "A scoop of Salted Caramel contains just 40 calories and nine total carbs." You can also try a pint of Chocolate Peanut Butter, Cookie Shake, or Cake Batter&mdashjust to name a few of their many flavors.

Per serving ½ cup: 40 cal, 0 g fat (0 g sat), 9 g carbs, 5 g sugar, 100 mg sodium, 4 g fiber, 1 g protein

"Rebel is a new brand that uses classic ice cream ingredients like egg yolks and dairy fat to provide the texture you expect," says Jones. It&rsquos sweetened with erythritol and monk fruit, and there&rsquos zero sugar. You can snag this low-carb ice cream brand in a number of flavors, like Peanut Butter Fudge, Chocolate Almond Swirl, and Butter Pecan.

Per serving ½ cup: 160 cal, 15 g fat (8 g sat), 11 g carbs, 0 g sugar, 25 mg sodium, 3 g fiber, 2 g protein